OFFERINGSCLASS PACKSSCHEDULENEWS LETTERS & BLOGVIDEOS & AUDIO CONTACT

FREE Online Classes this December 2025

UPCOMING EVENTS

Tue

09

After School Yoga 4 Teachers

SIGN ME UP!

Tue

09

4 EVERYbody

SIGN ME UP!

Tue

09

4 EveryBODY

SIGN ME UP!


BOOK A CLASS
Custom-SeparatorIcon0

Testimonials


"Denise ,You go above and beyond to accommodate all those in class no matter their level of ability. Thank you once again."

-Angela Z

"I am very grateful I got to the class as my passion for yoga has returned. I feel the fire in my belly for it again and that is a true blessing."

-Nancie F

"Today's class with our ankle weights was amazing. It was refreshing, energizing and so much fun. Thank you."

-Kathy M

separator_image

Class Schedule

VIEW FULL SCHEDULE
separator_image

You can find Denise most weekdays teaching Sault Ste Marieʼs Active 55 + Yoga & Fitness programs.

Active 55+ provides the opportunity for persons aged 55 years or over to participate in meaningful leisure pursuits by providing services that address the needs of older adults as they relate to information, communication and recreation facilities that are friendly, clean and safe.

Visit City SSM Active 55+ Website
Custom-SeparatorIcon0

Check out the Video/Audio Tab or Denises YouTube Channel 4 more Great Content

YouTube Channel
Video Library