FREE Online Classes this December 2025
Testimonials
"Denise ,You go above and beyond to accommodate all those in class no matter their level of ability. Thank you once again."
-Angela Z
"I am very grateful I got to the class as my passion for yoga has returned. I feel the fire in my belly for it again and that is a true blessing."
-Nancie F
"Today's class with our ankle weights was amazing. It was refreshing, energizing and so much fun. Thank you."
-Kathy M
Class Schedule
Monday
Dec. 29
No events scheduled
Tuesday
Dec. 30
No events scheduled
Wednesday
Dec. 31
9:15 AM (EST)
30 min
Wise Weights ONLINE
ONLINE
10 AM (EST)
45 min
Ageless Flow Online
ONLINE
11 AM (EST)
45 min
Gentle Yoga Online
ONLINE
12 PM (EST)
30 min
Strength with Bands ONLINE
Online
You can find Denise most weekdays teaching Sault Ste Marieʼs Active 55 + Yoga & Fitness programs.
Active 55+ provides the opportunity for persons aged 55 years or over to participate in meaningful leisure pursuits by providing services that address the needs of older adults as they relate to information, communication and recreation facilities that are friendly, clean and safe.
Check out the Video/Audio Tab or Denises YouTube Channel 4 more Great Content
CONTACT
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