find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND AND REFRESH YOUR BODY

Join a class today

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

Join a class today

WHY YOGA?

Passion

Denise is passionate about building community and bringing women together on the adventure of life and provides inspiration along the way.

Empower

Empowering wise women who are ready to commit to a consistent practice of self care, compassion and acceptance.

Serve

Serving women living life with purpose and passion and helping them set goals and achieve them.

MEET

Denise Bell

 E-RYT 200hr Yoga teacher

Denise is Indigenous & a proud citizen of the TrondekHwechin Han Nation. Denise currently lives in Ontario, Canada where she raises her three children with her husband Jeramy.
200 E-RYT & various other certifications in fitness and wellness. Seniors, kids, special needs etc.

Her main Specialties are Fabulous 50+ and Chair Yoga

“My passion is to help guide women to find their connection back to themselves and the Nature,
to find compassion for and let go of judgment towards their bodies.”

“To become fully present in their breath and body to find peace and resilience”

“Remember it’s not about what we think this pose should look like, let go of that…
It’s about feeling the pose and all the sensations in your amazing strong body.”

Join Denise at one of her classes!

REGISTER FOR OUR UPCOMING

classes and workshops

WORDS FROM OUR WONDERFUL ATTENDEES

Testimonials

“Classes are life changing”

“Teaches from the heart”

“Feel relaxed, amazing & Inspired”

“Encouraging, easy to be around”

“Honest”

“Consistent upbeat, wonderful demeanor”

“Making a difference in peoples lives”

“Positive light”

“Welcoming”

“Adaptable”