Black Friday Special, Xmas Social & more!

Hello, wonderful yoga community

As the winter season brings its chilly, snowy embrace, we’re excited to offer hybrid studio and online class options to keep your practice consistent no matter the weather. This flexibility allows you to enjoy yoga from the comfort of your home or join us in the studio when conditions permit. 🌨️🧘‍♂️

Xmas Music begins in Denise classes for the December month & next weeks theme is optimism.

Black Friday Special 🎉

Don’t miss out on our Black Friday Special—enjoy 25% savings on private online classes! This is a fantastic opportunity to enhance your practice with personalized guidance. The Coupon code is valid until Dec 1st , so be sure to book your sessions for the upcoming months soon. 📅💻

Community Achievements ✨

Thanks to your incredible support, we raised $687 for Women in Crisis through our Take Back the Night fundraiser. Your participation and generosity have made a significant impact, and we are deeply grateful for your contributions. 🙏💕 Thank you to ETFO for the partnership.

Upcoming Classes and Events 📅

• Karma Classes: We have two more karma classes this month, designed to make yoga accessible for everyone. Join us and embrace the spirit of giving and community. 💖 Dec 8 (almost full) Dec 14
• https://Booking4allyoga.as.me/FREEYOGA
• Donation Class for Arch: Participate in our donation-based class to support Arch, a cause close to our hearts. Your contributions will help bring positive change to our community. 🌍 https://Booking4allyoga.as.me/class4cause

Important Dates

• Studio Closure: Please note that our studio will be closed for regular classes from December 22nd to January 2nd. We encourage you to continue your practice online during this holiday break. 🎄
• Potlatch Celebration: Mark your calendars for a special potlatch at the studio on December 22nd 2-4 pm to celebrate another wonderful year with our yoga community. It’s a perfect chance to connect, share, and reflect on the past year. 🥳  Yoga GAMES & Door Prize & more from Denise, Sylvie, Julie, Raquel & April 
• https://Booking4allyoga.as.me/xmas

Thank you for being an integral part of our yoga family. Let’s continue to support and uplift one another through our practice, embracing warmth and connection as we transition into the festive season.

With gratitude,
The 4 All Yoga Team 💫

#HybridYoga #BlackFridayDeal #CommunitySupport #KarmaClasses #ArchFundraiser #YearEndCelebration #YogaFamily #4AllYoga

FROM APRIL:

Your Treasure Within
Soften into Stillness ,Still into Silence ,As Snow blankets the Earth ,Absorbing sound waves and bringing a sense of calm . Notice how nature provides this great space; Ether  For Silence, Stillness, Softness as you sink into your Winter Solace

Last week we embraced the Vishuddha Chakra and its physical nexus in the neck structures. From this class we carry forward our same Soul Expression.

We have our own Voice, and our own Silence too.

Silence is not just the absence of sounds  But an Inner Stillness; an openness to the world without and the world within
Silence is simple  ,Just as a sinking stone does not try to sink to the bottom of a lake;  it simply sinks

Drop the comparisons (Vishuddha)

Still the directional intentions and expressions ,Open to what actually is in this moment;  not what you wish to be, not what you think ought to be, but what actually is  “Yoga is the progressive settling of the mind into silence”

~ Yoga Sutras of Patanjali

You do not need to be taught how to find your Silence  ,You can find your stillness, your silence at any time and anywhere  ,You only need to be reminded that your treasure exists ,It is there where you put it long ago    Simply listen, and reclaim your treasure

“In the depth of winter I finally learned there was in me an invincible summer”

~Albert Camus

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